Virgin coconut oil contains anti-inflammatory and moisturizing properties. As people generally like the smell and taste of coconut, it could be a suitable lube alternative.

But there are currently hundreds, if not thousands, of different lubes that you can buy online—it’s a lot to choose from! Still, it's great to have options, as we all have different needs and preferences for lubing up sex. Nothing kills the mood like overthinking, yet ironically, concentrating on the mood itself can also make things wither under the lights.I'm going to tell you all the lubes I use. Since I'm 14 I can't buy actual lube yet, but I masturbate every day and use lots of different lubricants. We produce lubricant naturally when we become aroused, so if you feel slippery and wet this is perfectly normal. However if you feel a bit nervous it may help to add some lubrication to get things going. 'Gently spread your labia and use a spot of lube. There are very nice modern ones that increase the sensuousness of the occasion – such as Liquid Silk. But if you don't have any lubrication, saliva also works,' says Webber. 8. Find your pelvic floor muscles Special Formula: Made with Cocoa Butter to naturally moisturize, Raw Shea Butter to provide essential fatty acids and nutrients, and Vitamin E to help improve the appearance of scars, stretch marks and skin imperfections Anecdotal evidence suggests egg whites may be a suitable lubricant alternative. This is because people believe it has a similar consistency to cervical mucus.

If you’re a man, and you want to level up your jerking off, here’s how. Experiment with different lubes Massage can be incredibly relaxing and learning how to rub yourself can add to your masturbatory pleasure. 'Try marking your personal pleasure points with body oil or lotion, creating a map for you to explore,' says Sabat. 'Experimenting with different levels of pressure and kinds of caress can be tantalising! This practice will not only help to turn you on, but assist you in understanding what you do and don’t like. It’s truly the perfect blend of self-pleasure and self-care to spoil yourself with at the end of a long day.' The Ingredient List: Certain lube ingredients are known to cause vaginal irritation and/or infections—including glycerin, nonoxynol-9, and propylene glycol—so these are best avoided. You’ll also want to stay away from parabens (i.e. any ingredient with a name ending in -paraben), which have been shown to disrupt the endocrine system. Finally, steer clear of any lube containing sugar or sucralose, unless you want a hell of a yeast infection. Silicone-based lubes are suitable for sexual intercourse as they do not damage latex-based barrier methods of contraception, such as condoms.Try not to make orgasm a priority when you engage in self-love, simply feeling the sensations and enjoying them for what they are. For example, if someone inserts butter into a vagina or anus and does not clean the area properly afterward, the butter may start to spoil and become rancid. This may cause an infection due to bacterial growth. Spit

Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.With the lubricant you can give your personal life a whole new dimension! Today’s lubricants are available in different tastes, for a variety of purposes and can often also be used for massages. They are gentle to the skin and very supple. If you're reluctant to watch porn but the idea of erotic imagery turns you on, make your own. Simply balance your smart phone on a stable surface and take photos of yourself. Try focusing on your body, your breasts and your vagina and see how it looks. You could even video your fingers sliding in and out of your vagina or film yourself rubbing your clitoris. Watching yourself can be incredibly erotic and empowering too! But keep your footage safe or consider deleting it afterwards. 23. Arouse your mind People who use Vaseline as a lubricant may trigger an infection. An older study found females who used Vaseline as a lube were more likely to develop bacterial vaginosis.

Some women and people with vaginas prefer masturbation if they can feel something inside at the same time as they stimulate the clitoris – so try touching yourself internally or use a rabbit vibrator. 'If you now tighten and relax the muscles in rapid succession you will feel contractions of the kind that many women experience when having an orgasm,' says Webber. 11. Go at your own speed In addition, Vaseline states that it is for external use only, so it is likely not suitable for penetrative or oral intercourse. Before we get started let's get one thing clear: masturbation is perfectly normal, it's good for your health and almost everyone does it. Learning how to pleasure yourself also relieves stress, reduces pain and teaches you more about your own sexual desire than anyone else ever could, so if you feel like touching yourself then you absolutely should!For advice on getting started, try our masturbation tips for women and people with vaginas. But anyone can read them to gain a greater understanding of female sexuality. And if it turns you on in the process, bonus! Aloe vera is water-based and can improve skin hydration while also reducing irritation. Its consistency makes it a good lube alternative. Conditioner- If you use one that's not harsh, it won't burn at all. Feels great. Not too slippery though